Athlete Profile

Athlete: Dani Thompson

Dani Thompson's Profile Picture
Region:
Southern California
Team:
Synapse Assassins
Affiliate:
CrossFit Synapse
Gender:
Female
Age:
28
Height:
5'6"
Weight:
143 lb

Benchmarks

Workouts
Fran59:00
Helen0:34
Grace0:22
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk10 lb
Snatch20 lb
Deadlift475 lb
Back Squat15 lb
Max Pull-ups1

Bio

Born a bad-ass and staying that way

ATHLETE INFORMATION

How I Eat

I love hot wings and Chicago style pizza. And burgers. BIG burgers.

How I Train

My coaches are bad ass (Allison Truscheit & Jimmy Lujan)

My Athletic Background

I run because Jason Havelka tells me to

My Experience With CrossFit

I workout so I can be a bad ass. And not get fat from wings and pizza

My Work/Rest Schedule

I rest in Chicago

How long have you been doing CrossFit?

Too long to not have a muscle up

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