Athlete Profile

Athlete: Nathan Atkins

Nathan Atkins's Profile Picture
Region:
Asia
Team:
Reebok CrossFit Sentinel ONE
Affiliate:
Reebok CrossFit Sentinel
Gender:
Male
Age:
31
Height:
172 cm
Weight:
165 lb

Benchmarks

Workouts
Fran4:21
Helen0:00
Grace4:32
Filthy 5026:20
Fight Gone Bad0
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk200 lb
Snatch175 lb
Deadlift425 lb
Back Squat330 lb
Max Pull-ups42

Bio

2014 Regional Team competitor.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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