Athlete: Donnie Tynon
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My wife talked me into trying it in 2010. Now I'm hooked.
My Work/Rest Schedule
II typically work out 5 days a week.
How long have you been doing CrossFit?
Started November 2010.