Athlete Profile

Athlete: Donnie Tynon

Donnie Tynon's Profile Picture
Region:
North West
Team:
Mt Baker CrossFit
Gender:
Male
Age:
43
Height:
5'10"
Weight:
198 lb

Benchmarks

Workouts
Fran3:27
Helen7:56
Grace2:38
Filthy 5018:46
Fight Gone Bad326
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch185 lb
Deadlift485 lb
Back Squat350 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My wife talked me into trying it in 2010. Now I'm hooked.

My Work/Rest Schedule

II typically work out 5 days a week.

How long have you been doing CrossFit?

2-4 years

Started November 2010.

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