Athlete: Nella Forte
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
The Forte family is in it together. CrossFit means many different things to many different people. However, two themes are prominent: community paired with family and fitness...
Article, Posted Wed, 05.16.12