Athlete Profile

Athlete: Nella Forte

Nella Forte's Profile Picture
Region:
Gender:
Female
Age:
53
Height:
152 cm
Weight:
53 kg

Benchmarks

Workouts
Fran4:52
Helen10:54
Grace4:22
Filthy 5026:04
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch40 kg
Deadlift100 kg
Back Squat95 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

The Forte family is in it together. CrossFit means many different things to many different people. However, two themes are prominent: community paired with family and fitness...
Article, Posted Wed, 05.16.12