Athlete Profile

Athlete: Nella Forte

Nella Forte's Profile Picture
Region:
Australia
Team:
CrossFit Dromana
Affiliate:
CrossFit Dromana
Gender:
Female
Age:
53
Height:
152 cm
Weight:
53 kg

Benchmarks

Workouts
Fran4:52
Helen10:54
Grace4:22
Filthy 5026:04
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch40 kg
Deadlift100 kg
Back Squat95 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

The Forte family is in it together. CrossFit means many different things to many different people. However, two themes are prominent: community paired with family and fitness...
Article, Posted Wed, 05.16.12