Athlete Profile

Athlete: Joseph Barron

Joseph Barron's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'9"
Weight:
178 lb

Benchmarks

Workouts
Fran4:44
Helen0:00
Grace0:00
Filthy 5025:36
Fight Gone Bad302
Sprint 400m0:00
Run 5k20:21
Maxes
Clean & Jerk245 lb
Snatch175 lb
Deadlift365 lb
Back Squat300 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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