Athlete Profile

Athlete: Jeff railsback

Jeff railsback's Profile Picture
Region:
North West
Team:
CrossFit Fort Vancouver Farm Team
Affiliate:
CrossFit Fort Vancouver
Gender:
Male
Age:
36
Height:
6'2"
Weight:
220 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk230 lb
Snatch165 lb
Deadlift405 lb
Back Squat310 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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