I pick things up and i put them down. Like Short Violent work outs, and long haze sessions, but not the intermediate ones, the Muscle up is my unicorn.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 77799th Men 9831st Men (40-44) – – 33620th Men United States 5100th Men (40-44) United States – –
2019 141453rd Men 28720th Men (35-39) – – 65563rd Men United States 14159th Men (35-39) United States – –
2017 130716th Men 24501st Men (35-39) 8227th Men Mid Atlantic 1594th Men (35-39) Mid Atlantic 71075th Men United States 14327th Men (35-39) United States – –
2016 Men Men South East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --