A former collegiate track-and-field & field hockey athlete who trains and coaches at 12 Labours CrossFit in Columbia, Maryland. She started CrossFit a few years after college in 2016.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 484th Women | 126th Women North America East | 175th Women United States | 1st Women 12 Labours CrossFit | ||||
| 2023 | 325th Women | 103rd Women North America East | 147th Women United States | 2nd Women 12 Labours CrossFit | ||||
| 2021 | 658th Women | 366th Women North America | 308th Women United States | – – | ||||
| 2020 | 416th Women | – – | 199th Women United States | – – | ||||
| 2019 | 237th Women | – – | 117th Women United States | – – | ||||
| 2018 | 480th Women | 35th Women Mid Atlantic | 288th Women United States | – – | ||||
| 2017 | 1629th Women | 140th Women Mid Atlantic | 1097th Women United States | – – | ||||
| 2016 | 19709th Women | 1645th Women Mid Atlantic | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2023 | 874th Women | 252nd Women North America East | ||
| 2021 | 169th Women | 82nd Women North America | ||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2024 | 58th Team | 18th Team North America East | 12 Labours CrossFit Lions | |||
| 2023 | 20th Team | 8th Team North America East | 12 Labours CrossFit Lions | |||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2023 | Team | 17th | North America East Semifinal |
| 2021 | Women | 26th | CrossFit West Coast Classic |
Games
| Year | Division | Rank |
|---|---|---|
| 2017 | Team | 30th |
Benchmark Stats
-
Back Squat 325 lb Chad1000x 46:52 Clean and Jerk 235 lb Deadlift 355 lb -
Fight Gone Bad 434 Filthy 50 -- Fran 2:34 Grace 1:38 -
Helen -- L1 Benchmark -- Max Pull-ups 50 Run 5k 21:15 -
Snatch 185 lb Sprint 400m 0:59