Athlete Profile

Athlete: William Barth

William Barth's Profile Picture
Region:
Asia
Affiliate:
CrossFit Osan
Gender:
Male
Age:
28
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 50--
Fight Gone Bad--
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk220 lb
Snatch195 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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