Athlete Profile

Athlete: Kevin Dolan

Kevin Dolan's Profile Picture
Region:
Southern California
Team:
Team Insanity
Affiliate:
CrossFit Insanity
Gender:
Male
Age:
27
Height:
5'9"
Weight:
178 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:56
Filthy 500:00
Fight Gone Bad312
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift345 lb
Back Squat260 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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