Athlete Profile

Athlete: Taline Rosendall

Taline Rosendall's Profile Picture
Region:
Central East
Team:
8th Day Gym
Affiliate:
8th Day CrossFit
Gender:
Female
Age:
38
Height:
5'1"
Weight:
122 lb

Benchmarks

Workouts
Fran3:59
Helen7:48
Grace--
Filthy 5013:59
Fight Gone Bad378
Sprint 400m1:16
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch80 lb
Deadlift255 lb
Back Squat195 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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