Athlete Profile

Athlete: Owen Thurston

Owen Thurston's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'10"
Weight:
160 lb

Benchmarks

Workouts
Fran3:00
Helen8:03
Grace2:02
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:56
Run 5k20:02
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift455 lb
Back Squat315 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

2-4 years

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