Athlete Profile

Athlete: Brad Sandman

Brad Sandman's Profile Picture
Region:
Southern California
Team:
CrossFit SoCal
Affiliate:
CrossFit SoCal
Gender:
Male
Age:
34
Height:
6'0"
Weight:
210 lb

Benchmarks

Workouts
Fran--
Helen--
Grace4:10
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk220 lb
Snatch155 lb
Deadlift395 lb
Back Squat305 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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