Athlete Profile

Athlete: Darren Coughlan

Darren Coughlan's Profile Picture
Region:
Australia
Team:
CrossFit Newcastle
Affiliate:
CrossFit Newcastle
Gender:
Male
Age:
39
Height:
176 cm
Weight:
83 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I write my own programming

I record my workouts

My Athletic Background

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Level 2 CrossFit Coach

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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Article, Posted Tue, 05.21.13