Athlete Profile

Athlete: Jen Nam

Jen Nam's Profile Picture
Region:
North West
Team:
Crossfit Tacoma
Affiliate:
CrossFit Tacoma
Gender:
Female
Age:
30
Height:
--
Weight:
--

Benchmarks

Workouts
Fran3:43
Helen--
Grace2:27
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift295 lb
Back Squat230 lb
Max Pull-ups--

Bio

Former Division 1 NCAA swimmer

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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