Athlete Profile

Athlete: Regan Reed

Regan Reed's Profile Picture
Region:
North East
Team:
CrossFit 321
Affiliate:
CrossFit 321
Gender:
Female
Age:
39
Height:
5'5"
Weight:
157 lb

Benchmarks

Workouts
Fran7:39
Helen0:00
Grace3:42
Filthy 500:00
Fight Gone Bad279
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift255 lb
Back Squat203 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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