Athlete Profile

Athlete: Alessandro Gaetini

Alessandro Gaetini's Profile Picture
Region:
Europe
Team:
CrossFit M1
Affiliate:
CrossFit M1
Gender:
Male
Age:
26
Height:
177 cm
Weight:
80 kg

Benchmarks

Workouts
Fran3:06
Helen0:00
Grace3:05
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:48
Maxes
Clean & Jerk110 kg
Snatch80 kg
Deadlift210 kg
Back Squat170 kg
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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