Athlete Profile

Athlete: Ariel Sandoval

Ariel Sandoval's Profile Picture
Region:
Southern California
Team:
Paradiso CrossFit MDR
Affiliate:
Paradiso CrossFit
Gender:
Male
Age:
33
Height:
5'6"
Weight:
165 lb

Benchmarks

Workouts
Fran4:45
Helen9:32
Grace0:00
Filthy 500:00
Fight Gone Bad275
Sprint 400m0:00
Run 5k25:13
Maxes
Clean & Jerk260 lb
Snatch200 lb
Deadlift445 lb
Back Squat400 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

My diet is about 85% Paleo for the last 2-3 months. I'm trying to get to 100% but it's been hard.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

I used to weight train. I now hike and road bike.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

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