Athlete Profile

Athlete: Clare Sheridan

Clare Sheridan's Profile Picture
Region:
Australia
Affiliate:
CrossFit Athletic City
Gender:
Female
Age:
40
Height:
168 cm
Weight:
125 lb

Benchmarks

Workouts
Fran9:39
Helen10:48
Grace0:00
Filthy 5030:37
Fight Gone Bad237
Sprint 400m1:37
Run 5k0:00
Maxes
Clean & Jerk40 kg
Snatch30 kg
Deadlift105 kg
Back Squat70 kg
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I have a coach who determines my programming

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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