Athlete Profile

Athlete: Lexi Tammer

Lexi Tammer's Profile Picture
Region:
South Central
Team:
CrossFit NOLA
Affiliate:
CrossFit NOLA
Gender:
Female
Age:
25
Height:
5'8"
Weight:
137 lb

Benchmarks

Workouts
Fran4:22
Helen10:32
Grace7:00
Filthy 500:00
Fight Gone Bad345
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch115 lb
Deadlift225 lb
Back Squat200 lb
Max Pull-ups32

Bio

This year is my second year competing in the CrossFit Open and I'm just looking to have fun and hopefully not injure myself. =P

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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