Athlete Profile

Athlete: Tim Day

Tim Day's Profile Picture
Region:
Central East
Team:
CrossFit CLE
Affiliate:
CrossFit CLE
Gender:
Male
Age:
30
Height:
6'1"
Weight:
170 lb

Benchmarks

Workouts
Fran0:00
Helen13:19
Grace0:00
Filthy 500:00
Fight Gone Bad245
Sprint 400m1:04
Run 5k20:08
Maxes
Clean & Jerk150 lb
Snatch135 lb
Deadlift310 lb
Back Squat195 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Primal + dairy + safe starches (potatoes, white rice)

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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