Athlete Profile

Athlete: Tim Burke

Tim Burke's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran2:38
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad446
Sprint 400m1:00
Run 5k20:30
Maxes
Clean & Jerk315 lb
Snatch--
Deadlift525 lb
Back Squat470 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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