Athlete Profile

Athlete: Michael Oosterman

Michael Oosterman's Profile Picture
Region:
South East
Team:
CrossFit BGI
Affiliate:
CrossFit BGI-West Palm Beach
Gender:
Male
Age:
29
Height:
6'0"
Weight:
170 lb

Benchmarks

Workouts
Fran5:03
Helen8:17
Grace4:12
Filthy 5021:07
Fight Gone Bad--
Sprint 400m1:06
Run 5k18:19
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift390 lb
Back Squat245 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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