Athlete Profile

Athlete: Jeremy Ammons

Jeremy Ammons's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran3:18
Helen8:01
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:53
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift472 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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