Athlete Profile

Athlete: Thaddeus Kwiatkowski

Thaddeus Kwiatkowski's Profile Picture
Region:
South East
Team:
CFNA SuperHuman
Affiliate:
CrossFit North Atlanta
Gender:
Male
Age:
34
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran3:08
Helen7:30
Grace2:00
Filthy 5018:30
Fight Gone Bad410
Sprint 400m1:02
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift465 lb
Back Squat365 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I follow every meal with a glass of nice bourbon. Single ice cube.

How I Train

I have a coach who determines my programming

I record my workouts

OPT!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I blindly follow OPT.

How long have you been doing CrossFit?

2-4 years

4+ years

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