Athlete Profile

Athlete: Brent Medaugh

Brent Medaugh's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran4:54
Helen0:00
Grace4:51
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:54
Maxes
Clean & Jerk107 kg
Snatch155 lb
Deadlift385 lb
Back Squat145 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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