Athlete Profile

Athlete: Desmond Bittner

Desmond Bittner's Profile Picture
Region:
Northern California
Team:
Delta CrossFit
Affiliate:
Delta CrossFit
Gender:
Male
Age:
32
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:37
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:02
Run 5k19:17
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift501 lb
Back Squat375 lb
Max Pull-ups60

Bio

Faith. Father. Husband. Antioch Police Sergeant, SWAT Team Leader, 2-Time Medal of Valor Recipient, Defensive Tactics instructor. Ephesians 6:13

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

SWAT team leader, police officer and CrossFitter Desmond Bittner says his CrossFit training has helped him in his work.  "If you CrossFit, your legs are bulletproof," he jokes.  Bittner also happens...
Video, Posted Tue, 05.07.13
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12