Athlete Profile

Athlete: christian mains

christian mains's Profile Picture
Region:
Central East
Team:
CrossFit Covington #2
Affiliate:
NewCov CrossFit
Gender:
Male
Age:
30
Height:
5'10"
Weight:
162 lb

Benchmarks

Workouts
Fran3:45
Helen8:03
Grace3:11
Filthy 5020:49
Fight Gone Bad--
Sprint 400m1:00
Run 5k18:36
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift400 lb
Back Squat315 lb
Max Pull-ups46

Bio

High school sports included swimming, tennis, and cross country. Played Intramural sports in college with Pi Kappa Alpha Fraternity. Love competing in local Crossfit competitions

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

2-4 years

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