Athlete Profile

Athlete: Greg Tricola

Greg Tricola's Profile Picture
Region:
North East
Team:
Active Life Athletics CrossFit Island Park
Affiliate:
CrossFit Island Park
Gender:
Male
Age:
44
Height:
0'6"
Weight:
210 lb

Benchmarks

Workouts
Fran2:21
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift425 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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