Athlete Profile

Athlete: Robert Thomas

Robert Thomas's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
33
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran0:00
Helen11:11
Grace0:00
Filthy 500:00
Fight Gone Bad236
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch--
Deadlift335 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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