Athlete Profile

Athlete: Andrew shackelford

Andrew shackelford's Profile Picture
Region:
Australia
Team:
Tropic Thunder
Affiliate:
CrossFit Townsville
Gender:
Male
Age:
30
Height:
179 cm
Weight:
80 kg

Benchmarks

Workouts
Fran5:09
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:15
Maxes
Clean & Jerk95 kg
Snatch70 kg
Deadlift140 kg
Back Squat110 kg
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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