Athlete Profile

Athlete: Christina Horne

Christina Horne's Profile Picture
Region:
South East
Team:
CrossFit Vero Beach
Affiliate:
CrossFit Vero Beach
Gender:
Female
Age:
35
Height:
5'2"
Weight:
123 lb

Benchmarks

Workouts
Fran4:51
Helen10:44
Grace4:40
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:35
Run 5k0:00
Maxes
Clean & Jerk140 lb
Snatch110 lb
Deadlift200 lb
Back Squat170 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I was competitive in gymnastics, track & field, and 1M springboard diving between ages 7-17.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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