Athlete: Jessica Sullivan
How I Eat
I eat quality foods but don't measure the amount
Paleo plus cheese!
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I love my coaches at CFSB! They are the best! I don't know where I'd be without them! =)
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My good friend Brandy took me to my first WOD while I was visiting her in Hawaii. I was extremely intimidated because Brandy is an amazing athlete and the WOD was with Coach Elyse Umeda. They were both so supportive and encouraging! They gave me my first glimpse of this great sport and community, and I fell in love with it instantly. I will always be great-full for that first little push she gave me. It changed my life. I found CFSB when I returned home and the rest is history!