Athlete: Diana Shaw
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
My Work/Rest Schedule
How long have you been doing CrossFit?
“I want to show everyone that age is not a factor, but that with the right mindset, training and goal setting, anything is possible." Photos by: Kier Smith At 43, Diana Shaw will...
Article, Posted Thu, 05.30.13
U.S. Army soldier Rebecca Mendez is out of competition in 2013 due to an injury while on duty. But one thing is for sure ... she will be back. As CrossFit athletes around the world are done...
Article, Posted Mon, 04.15.13