Athlete Profile

Athlete: Anna Stone

Anna Stone's Profile Picture
Region:
Northern California
Team:
Northstate CrossFit
Affiliate:
Northstate CrossFit
Gender:
Female
Age:
20
Height:
5'2"
Weight:
128 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:05
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat257 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat cake. Do eggs in the cake count as Paleo? Cuz then I eat Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

What is training?

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

Typically I do a heavy lift or two followed by a met-con.

How long have you been doing CrossFit?

2-4 years

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