Head Coach of the GRIT Program at Windsor CrossFit - Windsor's FIRST and ONLY youth CrossFit program
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 38087th Women | 10716th Women North America East | 2048th Women Canada | 14th Women Windsor CrossFit | ||||
2023 | 29387th Women | 9017th Women North America East | 1618th Women Canada | 10th Women Windsor CrossFit | ||||
2022 | 37470th Women | 19899th Women North America | 1802nd Women Canada | 7th Women Windsor CrossFit | ||||
2021 | 102760th Women | 61991st Women North America | 5276th Women Canada | 28th Women Windsor CrossFit | ||||
2020 | 13953rd Women | – – | 904th Women Canada | – – | ||||
2019 | 20817th Women | – – | 1462nd Women Canada | – – | ||||
2017 | 25457th Women | 1207th Women Canada East | 1917th Women Canada | – – | ||||
2016 | 59383rd Women | 2742nd Women Canada East | – – | – – |
Benchmark Stats
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Back Squat 235 lb Chad1000x -- Clean and Jerk 175 lb Deadlift 260 lb -
Fight Gone Bad 237 Filthy 50 35:08 Fran 4:56 Grace 3:46 -
Helen 11:38 L1 Benchmark -- Max Pull-ups 16 Run 5k -- -
Snatch 140 lb Sprint 400m 1:14