Head Coach of the GRIT Program at Windsor CrossFit - Windsor's FIRST and ONLY youth CrossFit program

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 38087th Women 10716th Women North America East 2048th Women Canada 14th Women Windsor CrossFit
2023 29387th Women 9017th Women North America East 1618th Women Canada 10th Women Windsor CrossFit
2022 37470th Women 19899th Women North America 1802nd Women Canada 7th Women Windsor CrossFit
2021 102760th Women 61991st Women North America 5276th Women Canada 28th Women Windsor CrossFit
2020 13953rd Women – – 904th Women Canada – –
2019 20817th Women – – 1462nd Women Canada – –
2017 25457th Women 1207th Women Canada East 1917th Women Canada – –
2016 59383rd Women 2742nd Women Canada East – – – –

Benchmark Stats

  • Back Squat 235 lb
    Chad1000x --
    Clean and Jerk 175 lb
    Deadlift 260 lb
  • Fight Gone Bad 237
    Filthy 50 35:08
    Fran 4:56
    Grace 3:46
  • Helen 11:38
    L1 Benchmark --
    Max Pull-ups 16
    Run 5k --
  • Snatch 140 lb
    Sprint 400m 1:14