Athlete Profile

Athlete: Ryan Calkins

Ryan Calkins's Profile Picture
Region:
North West
Team:
TheLAB - Eastlake CrossFit
Affiliate:
CrossFit Eastlake
Gender:
Male
Age:
37
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran2:48
Helen7:57
Grace1:55
Filthy 5020:46
Fight Gone Bad410
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk275 lb
Snatch210 lb
Deadlift525 lb
Back Squat410 lb
Max Pull-ups58

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"The venue, the sound of the crowd in the stands, the anticipation to begin, was the most incredible, positive thing I have had a chance to experience."   When Jet City CrossFit...
Article, Posted Tue, 07.03.12
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12