Athlete Profile

Athlete: Kathy Hilt

Kathy Hilt's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
5'2"
Weight:
130 lb

Benchmarks

Workouts
Fran7:50
Helen11:25
Grace10:05
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk125 lb
Snatch95 lb
Deadlift203 lb
Back Squat173 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Outlier Crossfit San Diego

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My husband introduced me to Outlier Crossfit in April 2011. The first workouts were hard, but through the support of the coaches and other athletes, I began to see immediate results.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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