Athlete Profile

Athlete: Michelle Gallant

Michelle Gallant's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
5'2"
Weight:
125 lb

Benchmarks

Workouts
Fran6:38
Helen--
Grace4:39
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk143 lb
Snatch100 lb
Deadlift253 lb
Back Squat0 lb
Max Pull-ups--

Bio

I pick things up and I put them down.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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