Athlete Profile

Athlete: Greg Yatman

Greg Yatman's Profile Picture
Region:
Australia
Team:
CrossFit Eora
Affiliate:
CrossFit Eora
Gender:
Male
Age:
41
Height:
180 cm
Weight:
97 kg

Benchmarks

Workouts
Fran4:49
Helen10:30
Grace0:00
Filthy 5029:02
Fight Gone Bad301
Sprint 400m0:00
Run 5k25:39
Maxes
Clean & Jerk128 kg
Snatch93 kg
Deadlift190 kg
Back Squat170 kg
Max Pull-ups--

Bio

Greg Yatman was an unfit professional specializing in Marketing in the 2000's before he was offered an alternative way to serve his country by being a test subject in project, Operation: Rebirth, a top secret defense research project designed to create physically superior athletes. Yatman was then exposed to a controlled bursts of CrossFit and Olympic lifting that activated and stabilized the chemicals in his system. The process successfully altered his physiology from its frail state to the maximum of human efficiency, including greatly enhanced musculature and reflexes. After a few years of constantly varied action he took a break....until he recently joined CrossFit Eora. With this CFE community he is now back in action as an expat Captain America...albeit a much less impressive, slower and older version (in Australia).

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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