Athlete Profile

Athlete: Amy Dracup

Amy Dracup's Profile Picture
Crossfit Deux
CrossFit Deux
163 cm
58 kg


Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Clean & Jerk89 kg
Snatch75 kg
Deadlift140 kg
Back Squat122 kg
Max Pull-ups47


I am owner of CrossFit Deux with my husband, Bjorn. Supported by Reebok Australia, AlphaFit and PurePharma. 2014 will be my 6th year at Regionals, can't wait!


How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

Many who went out fast and shone in the deadlifts were soon left behind as the handstand push-ups took their brutal toll. As the morning fog swept away from the beach, over 200...
Article, Posted Thu, 05.17.12
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12
Week 4 of the CrossFit Games Regionals kick off May 18th in the North Central, Northern California and Australia Regions.
Video, Posted Wed, 05.02.12
"The 2012 Australia Regional will set the stage for a number of battles. Those of which will include a group of 10 men, five women and five teams from New Zealand wanting to claim the title of...
Article, Posted Fri, 04.20.12
  The 2011 Games season was a successful one for the Australia region, and a great spectacle for the fans. With competitors like Amy Dracup, Chris Hogan, Steve Willis, and Sue Oakman, along with a...
Article, Posted Tue, 01.24.12
Remember the 2011 CrossFit Games? Watch highlights of the epic event. 
Video, Posted Sun, 01.15.12
Australia's Amy Dracup is at the CrossFit Games for the first time. Finishing in 11th place overall, Dracup gives her thoughts on her performance, her Games experience, and interacting with the other...
Video, Posted Fri, 01.13.12
At the 2011 Reebok CrossFit Games, you’ll see many of your favorite female athletes for the women’s competition. But this year’s Games season opened up the competition to a much wider group of...
Article, Posted Wed, 01.11.12
Before CrossFit, Amy Dracup was on a boat. Literally. She was a traveling personal trainer to a businessman and his wife while they traveled around the world on a yacht.  “We traveled by super yacht...
Article, Posted Wed, 01.11.12
Any doubt about Australia being a competitive region has been crushed due to three phenomenal athletes. After the 2011 CrossFit Games, the women of Australia proved to the world they are forces to...
Article, Posted Mon, 01.09.12