Athlete Profile

Athlete: Amy Dracup

Amy Dracup's Profile Picture
Region:
Australia
Team:
Crossfit Deux
Affiliate:
CrossFit Deux
Gender:
Female
Age:
33
Height:
163 cm
Weight:
58 kg

Benchmarks

Workouts
Fran2:43
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk92 kg
Snatch75 kg
Deadlift140 kg
Back Squat122 kg
Max Pull-ups47

Bio

I am owner of CrossFit Deux with my husband, Bjorn. Supported by Reebok Australia, AlphaFit and PurePharma. 2014 will be my 6th year at Regionals, can't wait!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"One of the girls I worked with emailed me a copy of a CrossFit Journal article and I immediately resonated with it. I had been on the hunt for something more holistic than running and gym...
Article, Posted Tue, 05.07.13
The final workout of this year’s Open confronted athletes with a chest-to-bar Fran AMRAP, which included the first-ever time bonus in Open history.   The 2013 Reebok CrossFit Games Open...
Article, Posted Fri, 04.05.13
Unlike previous weeks, the Australia Region struggled a little bit in the workout, with no athlete posting a score inside the top 15 worldwide.     In week four of the 2013 Reebok...
Article, Posted Fri, 03.29.13
Just like in 2012, athletes were confronted with a 12-minute AMRAP of wall balls, double-unders and muscle-ups, where just getting through one round was hard enough.   For the first time...
Article, Posted Sun, 03.24.13
After snatches and burpees last week, athletes tackled deadlifts, box jumps and shoulder-to-overheads, in a challenging 10-minute AMRAP.   Week two of the 2013 Reebok CrossFit Games Open...
Article, Posted Mon, 03.18.13
Matt Reilly, Kara Gordon, and CrossFit Active put in the top scores on 13.1.   After more than a million burpees and snatches, the first week of the 2013 CrossFit Open is now officially...
Article, Posted Mon, 03.11.13
2011 Games competitor Amy Dracup is added to roster after finishing seventh at the Regional.   Ben Schwartz is in Santa Monica, Calif., preparing to compete at the CrossFit Games...
Article, Posted Fri, 07.06.12
Re-live the memorable moments and devastating disappoints from the Australia Regional. Kara Gordon set a world record on Event 2 in Australia.  Chad Mackay secured a 1st place finish...
Article, Posted Tue, 05.22.12
While no woman was able to finish the workout entirely, Denae Brown and Kara Gordon finihsed in 1st tied with a time of 17:04. Amy Dracup followed with 17:12. Games Qualifying Women: Kara Gordon,...
Video, Posted Sun, 05.20.12
The weekend in Australia ended in a dramatic and exciting fashion. Well it was excitement that the crowd came for and it was excitement they received. In many years and many...
Article, Posted Sun, 05.20.12