Athlete Profile

Athlete: Parisjat Umscheid

Parisjat Umscheid's Profile Picture
Region:
Gender:
Female
Age:
43
Height:
5'1"
Weight:
117 lb

Benchmarks

Workouts
Fran5:05
Helen9:57
Grace3:06
Filthy 500:00
Fight Gone Bad254
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch120 lb
Deadlift255 lb
Back Squat175 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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