Athlete Profile

Athlete: Dylan Cox

Dylan Cox's Profile Picture
Region:
Southern California
Team:
CrossFit Inferno
Affiliate:
CrossFit Inferno
Gender:
Male
Age:
27
Height:
6'1"
Weight:
178 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift375 lb
Back Squat275 lb
Max Pull-ups--

Bio

Christian. Son. Brother. Boyfriend. Firefighter. Crossfitter. Friend. Lifeguard. Trainer. Swimmer. Waterpolo Player. Cyclist. Runner. Lover. Fighter. Winner. And just a tad weird.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

Three years collegiate water polo and swimming

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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