Athlete Profile

Athlete: Noel Famy

Noel Famy's Profile Picture
Region:
South West
Affiliate:
Unaffiliated
Gender:
Male
Age:
39
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran2:03
Helen7:25
Grace1:10
Filthy 500:00
Fight Gone Bad424
Sprint 400m0:57
Run 5k22:00
Maxes
Clean & Jerk315 lb
Snatch240 lb
Deadlift485 lb
Back Squat450 lb
Max Pull-ups75

Bio

I do work...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

This would be about pain management and simply battling through fatigue. The faithful volunteers quickly took the field to stage the floor for the final event of Day 2. This Saturday...
Article, Posted Sat, 05.19.12
To the sound of bagpipes, athletes filed onto the field to take on Diane. It is a gorgeous, sunny day in Northern California. To the sound of bagpipes, the athletes filed...
Article, Posted Fri, 05.18.12
Whoever said Diane wasn't for the big guys was proven wrong after Neal Maddox and Jason Khalipa smashed Diane in 1:58 and 2 minutes flat respectively. To round out the top three was Noel Famy with 2:...
Video, Posted Fri, 05.18.12
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12