John Koenig

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No performance history

Lifetime of weight training, bodybuilding, competitive powerlifting, competitive road and mountain bike cycling until age 50. Working to re-train my body to perform Olympic lifts. Have been a journalist in the strength-training, nutrition and supplement fields for many years, busy writing and publishing today. Find me at johnkoenig.squarespace.com or on Facebook at Stuff I Like.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 Men (60+) Men (60+) North Central – – – –
2015 Men (60+) Men (60+) North Central – – – –
2014 299th Men (55-59) 29th Men (55-59) North Central – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --