Athlete Profile

Athlete: Elizabeth Arndt

Elizabeth Arndt's Profile Picture
Region:
North Central
Team:
Vise Downtown
Affiliate:
CrossFit Vise Downtown
Gender:
Female
Age:
52
Height:
5'6"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad276
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch85 lb
Deadlift275 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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