Athlete Profile

Athlete: Liam Barham

Liam Barham's Profile Picture
Region:
Central East
Team:
CrossFit Murfreesboro
Affiliate:
CrossFit Murfreesboro
Gender:
Male
Age:
17
Height:
5'10"
Weight:
142 lb

Benchmarks

Workouts
Fran6:23
Helen8:43
Grace6:37
Filthy 5031:14
Fight Gone Bad--
Sprint 400m1:07
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch170 lb
Deadlift300 lb
Back Squat290 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Or whatever I feel like.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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