Athlete Profile

Athlete: todd walker

todd walker's Profile Picture
Region:
Gender:
Male
Age:
43
Height:
5'10"
Weight:
133 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat strict Paleo 80% with 20% cheats No sugar (only honey), no wheat, no dairy

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

mountain biking, snowboarding, hiking

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I am stronger now at 41 than I was at 21. Thank you CrossFit for making me young again.

My Work/Rest Schedule

I usually only do 1 workout a day

I work out 3x a week with a day of rest in between each WOD

How long have you been doing CrossFit?

2-4 years

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