Athlete Profile

Athlete: Scott Hundahl

Scott Hundahl's Profile Picture
Region:
North West
Team:
CrossFit Skagit
Affiliate:
CrossFit Skagit
Gender:
Male
Age:
46
Height:
6'2"
Weight:
185 lb

Benchmarks

Workouts
Fran3:45
Helen7:20
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch160 lb
Deadlift400 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

100% Paleo!

How I Train

I workout mostly at a CrossFit Affiliate

CrossFit Skagit rocks!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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